Kickboxing is a great way to lose weight and build muscle and endurance. Our kickboxing classes are designed to teach you basic kickboxing techniques and combinations by working with heavy bags or mitts. Build core strength, muscle tone and increase your endurance with our kickboxing classes. Great for all levels!
Why Unlimited Body NY?
Our kickboxing program is a full body experience that will get your heart pumping and get your muscles toned. We use heavy bags, kicking bags, uppercut bags and pads. Body weight and core workout are also involved.
Our program is a full body experience!
Benefits
Strength & Definition
Endurance
Flexibility
Posture
Mind-Body Connection
No Fitness Plateau
